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Join date: Jul 2, 2024
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(1)
Jul 2, 2024
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2 min
Why Prenatal Pilates is the perfect exercise to prepare you for birth and beyond.
Best to not start something totally new when pregnant but this is a fantastic way to continue to work out in a safe, impactful and...
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Jen Woolridge
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Pregnancy & Postnatal Pilates Instructor
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